As Deepak Chopra states, 'Everything that happens in the universe begins with intention. An intention is a directed impulse of consciousness that contains the seed form of that which you aim to create. Like real seeds, intentions can't grow if you hold on to them. Only when you release your intentions into the fertile [...]
Category: Beautiful Beginnings
Judgment Detox
With the word 'Detox' having a foot in many aspects of life, and with the bookworm that I am, the latest book I am reading is called Judgment Detox by Gabrielle (Gabby) Bernstein. This book comes highly recommended and is a great read for anyone looking for natural ways to heal from judgments we place on [...]
Naturally Restore Your Mind Through Detoxification
As we enter a new season, with Spring right around the corner, it is a beautiful time for us to take a cue from the new life of nature and bring new life into our bodies. With the natural beauty of nature starting a new budding season and cleansing itself with fresh rain showers, let [...]
The Seeds Your Thoughts Are Planting
You are your thoughts. Take a moment and realize how powerful your thoughts are. You create your life with your thoughts. Your thoughts are seeds that you are constantly planting within and the harvest that each of us will reap comes from the seeds (thoughts) we have planted. This is the law of attraction working [...]
Ignite Your “Why”
What gives you that extra pulsating rush of adrenaline? What makes you wake up in the morning? What inspires you deep within from your heart? We at Athlétique are driven on living a life full of purpose and passion. With purpose and passion at the core of your mind, body and spirit, your own ‘why’ [...]
Unleash Your Goals
It is that time of year again…’resolution’ season. With each New Year, the world turns into a super-saturation of resolutions. Award-winning resolutions, such as weight loss, are well-intentioned, however, most resolutions tend to fall short of achievement. Statistics show that only 8 percent of people who make a New Year’s resolution actually keep it. With [...]
Reprogram Your Mind by Hitting ‘Delete’
When each of us was born, we were programmed to live an abundant, victorious, faith-filled life. As children, we live big, dream big, play big, and believe big. We are not intimidated or scared of anything. We believe we can do anything and we can be anything we set our mind to. When I was [...]
