The Pillars of Orangetheory Fitness

Being avid fitness lovers, we aspire to bring motivation to others that fitness and getting in daily workouts is not only beneficial to the human body, but it is also a fun way to play and explore what the human body is capable of achieving - mind, body and spiritually. Also, you never know where [...]

Body in Motion

One distinctive feature that makes the two of us identically unique is our passion for fitness. If we could, we would spend all day keeping ourselves in the motion of fitness - from High Intensity Interval Training (HIIT) classes to Warrior Sculpt to Barbell Strength to Spin classes to Paddleboading to Biking to Hiking to [...]

Set Your Intention

  As Deepak Chopra states, 'Everything that happens in the universe begins with intention. An intention is a directed impulse of consciousness that contains the seed form of that which you aim to create. Like real seeds, intentions can't grow if you hold on to them. Only when you release your intentions into the fertile [...]

Unleash Your Goals

It is that time of year again…’resolution’ season. With each New Year, the world turns into a super-saturation of resolutions. Award-winning resolutions, such as weight loss, are well-intentioned, however, most resolutions tend to fall short of achievement. Statistics show that only 8 percent of people who make a New Year’s resolution actually keep it. With [...]